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Dietitian Sharan

Dietician @ Sir Ganga Ram Hospital,New Delhi Placement Officer @ Jetking, New Delhi Soft-Skill Trainer @ BSL Jammu, Jammu Event Manager for placement @ The Cadss, New Delhi

Friday, 9 March 2018

Instagram Food Picturization : A Concern for Health Watchers

What if I tell you that Instagram-worthy food pics are making you fat?

Health Influencers are putting emphasis on the impact of the trends like #food porn.
Yes,a Vanilla portion of smoothie bowl won't get as many likes on social media platforms as a dressed-up one with sliced bananas,strawberries,peanut butter on the top.
What we forget is that it takes up the "CALORIE COUNT".



The Moment people post Oatmeal and they are like,"keep it super simple today" & it's like Caramel Chocolate,Matcha Toffee Coffee Oats with Cocoa nibs,star fruit,bewitched peanut butter,from inside it comes like from "where it is keep it simple stuff boss"?


The urge to have that particular item or something related pukes out,cravings become stronger,fondness increases & then you dive yourself in some delicious looking dish.


I respect who are working hard in their Food Blogging but yeah,Guys when you try to make your food extra pretty and overkill for the gram but really it's way out of portion.


SO, DON'T LET THE INSTAGRAM FOOL YOU ON THAT!!!!


DT.SHARAN SODHI SAYS "BE WISE WHILE PUTTING ANYTHING IN YOUR BODY"

Dietician @ Sir Ganga Ram Hospital,New Delhi

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Dt.Sharan Sodhi
www.dietitiansharan.com
New Delhi,India
sharansodhi451@gmail.com

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